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Mental Training / Strength

9 Videos • 19 min

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01:03

The Mental Game Let’s Get Started

Instructors: Craig Hanson

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02:45

Body Language

Instructors: Craig Hanson

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02:32

Eyes up Think Less

Instructors: Craig Hanson

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02:22

Humm a Song to Stay in the Present

Instructors: Craig Hanson

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01:07

Self Talk and a Friendly Voice

Instructors: Craig Hanson

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02:13

Get out Your Comfort Zone

Instructors: Craig Hanson

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02:08

Distract Yourself

Instructors: Craig Hanson

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02:48

Positive Self Talk Squash the Negative

Instructors: Craig Hanson

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01:37

What You Can and Can’t Control

Instructors: Craig Hanson

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Mental Training / Strength

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