Muscle Memory – Let’s Get Started
Sorry, but you are unauthorized to view this content.
Back to Practice Programs / Muscle Memory
Muscle Memory
3 Videos • 8 min
SHAREAbbreviated Forearm Drill – Let’s Make This Automatic
Sorry, but you are unauthorized to view this content.
Static Positional Training Is a Great Way to Program Muscle Memory
Sorry, but you are unauthorized to view this content.
Muscle Memory
When a movement is repeated over a time a long term muscle memory is created for that task. Muscle memory which can be also called motor learning is a form of procedural memory that involves consolidating or programming a specific motor task…