Muscle Memory – Let’s Get Started
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Muscle Memory
3 Videos • 8 min
SHAREAbbreviated Forearm Drill – Let’s Make This Automatic
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Static Positional Training Is a Great Way to Program Muscle Memory
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Muscle Memory
When a movement is repeated over a time a long term muscle memory is created for that task. Muscle memory which can be also called motor learning is a form of procedural memory that involves consolidating or programming a specific motor task…