Back to The Series for Golfers 40+ Years and Older

Fitness

8 Videos • 7 min

Share Fitness

Pro Members Only

01:18

How to increase your rotation!

How to increase your rotation!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:52

Improving your range of your Motion!

Improving your range of your Motion!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:57

Shoulder rotation!

Shoulder rotation!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:43

The Airplane!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:55

The Best Exercise For Your Hips!

The Best Exercise For Your Hips!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:51

A great Golf Related Exercise!

A great Golf Related Exercise!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

00:32

Reverse lunge + Rotation front view

Reverse lunge + Rotation front view

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Pro Members Only

01:03

Forward lunge and rotate!

Forward lunge and rotate!

Instructors: Robbie Cannon

Sorry, but you are unauthorized to view this content.

Watch

Share This

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookie_3rdparty		This cookie is set by the prefmgr-cookie.truste-svc.net. This cookie is used for knowing whether the visitor browser allows third party cookies.
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
token_test		This cookie is set by the provider TrustArc. This cookie is used for checking if the visitor's browser allow third party cookies.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

Cookie	Duration	Description
_gat	1 minute	This cookies is installed by Google Universal Analytics to throttle the request rate to limit the colllection of data on high traffic sites.
ac_enable_tracking	1 month	This cookie is set by the Active Campaign. This cookie is used to keep track of the site usage.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_gtag_UA_135738462_1	1 minute	This cookie is set by Google and is used to distinguish users.
_gcl_au	3 months	This cookie is used by Google Analytics to understand user interaction with the website.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
vuid	2 years	This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
fr	3 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
NID	6 months	This cookie is used to a profile based on user's interest and display personalized ads to the users.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
aboutads_sess-1009411843	session	No description
aboutads_sess-1165104521	session	No description
aboutads_sess-1307322211	session	No description
aboutads_sess-1357410765	session	No description
aboutads_sess-1506841322	session	No description
aboutads_sess-1554401992	session	No description
aboutads_sess-1609955598	session	No description
aboutads_sess-1610249309	session	No description
aboutads_sess-1675707338	session	No description
aboutads_sess-1719202593	session	No description
aboutads_sess-1881071247	session	No description
aboutads_sess-1902910241	session	No description
aboutads_sess-1957518728	session	No description
aboutads_sess-1962656439	session	No description
aboutads_sess-1966371900	session	No description
aboutads_sess-2128618193	session	No description
aboutads_sess-2135983405	session	No description
aboutads_sess-380911104	session	No description
aboutads_sess-403238427	session	No description
aboutads_sess-478704450	session	No description
aboutads_sess-480421873	session	No description
aboutads_sess-607089629	session	No description
aboutads_sess-628383503	session	No description
aboutads_sess-686521605	session	No description
aboutads_sess-921837616	session	No description
aboutads_sess-973041996	session	No description
aboutads_sess1166882158	session	No description
aboutads_sess1183587411	session	No description
aboutads_sess1186448097	session	No description
aboutads_sess1202855731	session	No description
aboutads_sess1291169107	session	No description
aboutads_sess1326788349	session	No description
aboutads_sess1442825670	session	No description
aboutads_sess1450525149	session	No description
aboutads_sess1520136558	session	No description
aboutads_sess1543358819	session	No description
aboutads_sess154743451	session	No description
aboutads_sess159437612	session	No description
aboutads_sess1673384591	session	No description
aboutads_sess1720663617	session	No description
aboutads_sess174709944	session	No description
aboutads_sess1813726165	session	No description
aboutads_sess1858539459	session	No description
aboutads_sess1990752385	session	No description
aboutads_sess2037792444	session	No description
aboutads_sess2093593860	session	No description
aboutads_sess2115380170	session	No description
aboutads_sess295505801	session	No description
aboutads_sess305014654	session	No description
aboutads_sess379984457	session	No description