A Look into the Blocked Shots and Advanced Players
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Blocking the Ball – Advanced Players
11 Videos • 31 min
SHAREBlocked Shots Are Caused Massively by the Way the Body Pivots
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Left Shoulder Down -Right hip High
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A Passive Right Leg and Right Foot Can Help Prevent Those Blocked and Flipped Shots
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Symmetrical Knee Work Early Extension
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Great Symmetrical Knee Work and Shoulder Plane
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The tour average and hip movement
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Snap the Legs Back Up
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Block – Push – Prevention
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Drills to Improve Your Sequence
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Block Shots the Biggest Block Move
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